Vitality Massage

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Vitality Massage

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Why Vitality Massage is good for your health

Virtually every system of the body is affected by massage, either directly or indirectly. Here is a guide to how your body can benefit. The skeletal system: Bone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrients to the bones. Joint stiffness and pain can be reduced. As the muscles become more flexible, joint movement increases. The muscular system: Some massage movements relax and stretch muscles, reducing muscular tension and cramp. Massage also makes muscles more flexible by reducing muscle tone. Muscles tired by exercise are more quickly restored by massage than by rest. The nervous system: Soothing massage can provide relief from nervous irritability and stress-related conditions such as insomnia and tension headaches. When used energetically to stimulate, massage may relieve lethargy and fatigue.

Our massage services

Massage SDT60 mins: Relaxation or Swedish Massage

Massage SDT 60 mins: Deep Tissue Massage

Massage for 2 people (or 2-hour for one)

Massage SDT30 mins: Targeted Massage

Massage SDT90 mins: Relaxation or Swedish Massage

Massage SDT 90 mins: Hot Stone with Swedish or Deep Tissue Massage

Massage SDT90 mins: 60mins Swedish/Relaxation Massage + 30 mins Facial

Massage SDT 75 mins: 60 mins Swedish massage with 15 mins foot reflexology

Massage SDT15 mins: Chair Massage

Massage - Facial 30 mins

Call Out Fee for chair massage

MLD 75mins : Manual Lymphatic Drainage Treatment

Reflexology - 30mins

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