Vitality Massage

View massage details


Massage SDT 75 mins: 60 mins Swedish massage with 15 mins foot reflexology


Quantity:     


Swedish massage is a great introductory massage for many reasons, number one being that it involves firm, yet gentle strokes.

The therapist usually use either the flat palm or heel of their hand or a grouping of fingertips to deliver pressure to tight spots and also help loosen and lengthen muscles.

Unlike strictly pressure-point styles of massage, Swedish massage is designed specifically to enhance circulation and blood flow to the large muscle groups.

Reflexology is the ancient art of foot massage which originated in China and which was also known to the Ancient Egyptians. It is believed that every part of the foot corresponds to an area of the body, and massaging the feet stimulates the corresponding part of the body.

The health benefits of reflexology include its ability to improve the nerve functions, raise energy levels and increase circulation.
Massage SDT 75 mins: 60 mins Swedish massage with 15 mins foot reflexology